Tag: asymmetry

The health benefits of yoga for the athlete are endless. Physically, yoga is a great workout which improves balance, strength and flexibility. It also reduces the physical imbalances that athletes regularly experience due to the repetitive use of the same muscle groups. The real magic of yoga for athletes happens on the inside which may [...]

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Pineapple Yoga Studio is here to serve the community. Feel free to contact us via email or phone with any questions you may have about yoga or any of our programs. We look forward to hearing from you. Namaste, PYS


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