This class is a powerful form of Vinyasa yoga where heat is built in the body via the flowing sequence of asanas (yoga poses) in coordination with your breath. Knowledgeable sequencing and proper alignment will create new opportunities to deepen your practice while staying focused on the connection between breath and movement.
Pineapple Yoga Studio is here to serve the community. Feel free to contact us via email or phone with any questions you may have about yoga or any of our programs. We look forward to hearing from you. Namaste, PYS