Kathy Oravec is a brown belt Nia instructor, facilitator for Conscious Movement and a Dance Ability teacher. DanceAbility uses improvisational dance to promote artistic expression and exploration between people with and without disabilities.
Nia offers the expressiveness of dance (Duncan, Modern, Jazz), the power and explosiveness of martial arts (Tai Chi, Tae Kwon Do, Aikido), and the body awareness of healing arts (Feldenkrais, Alexander Technique, Yoga). Conscious Movement is a movement practice where one learns to move from the wisdom of the body. Kathy believes that the mind-body-spirit connection is key for achieving health and wellness.
Pineapple Yoga Studio is here to serve the community. Feel free to contact us via email or phone with any questions you may have about yoga or any of our programs. We look forward to hearing from you. Namaste, PYS