Your yoga practice can change your world completely. Yoga offers a unique opportunity to practice gratitude daily–thereby changing the way you see the world and your place in it. A mindful practice teaches us to see experiences in a new way which changes our perspective and perception. Gratitude is living the dharma in daily life, having a profound influence on our psyche and feelings of connectedness to life and those around us. There are a few simple things we can do to cultivate gratitude like making a list of things you are grateful for or noticing something that you once took for granted. As time goes on, gratitude becomes second nature and you begin to feel you are in the presence of grace in your life. Amazing indeed.