Pineapple Yoga Studio BLOG

Let’s deconstruct the latest trend from an Ayurveda perspective! No, I am not referring to yoga, I’m referring to gut health. Both topics are new in our culture…. Ayurveda is known as the science of life! The foundation of Ayurveda is that all disease begins in the digestive system. Disease begins when we forget our [...]

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“You’re too sensitive” “Get over it” “Toughen up” “These symptoms are in your head!” These are just some of the things I heard over and over as I navigated the world as a sensitive soul. I was born with a sensitive nervous system. I have strong feelings (both positive and negative) and I absorb the [...]

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“Remember, in our inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish.” How do we cultivate unconditional love of Self? [...]

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Pineapple Yoga Studio is here to serve the community. Feel free to contact us via email or phone with any questions you may have about yoga or any of our programs. We look forward to hearing from you. Namaste, PYS

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