Pineapple Yoga Studio BLOG

Just like your diet, a well-rounded fitness regimen often provides the best results. Combined with other activities your workout routine can be more efficient and effective.  Runners can certainly benefit from yoga and yoga enthusiasts can benefit from running.  The Sarasota Music Half Marathon & Rockin’ 10k is the one event in town that takes [...]

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Tony Foradini-Campos (DJ Neon Tiger) Born in Rio de Janeiro, Brazil a city renowned for its vibrant and infectious music. Tony began his career in the entertainment industry while working as a Model and Actor. He has been featured on Starz Network Series “Magic City” and the hit Series “Burn Notice”. Tony also works with [...]

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When I was a 10-years-old, I had this moment that shaped my journey as an entrepreneur. In my parents, one car garage I put on a morning camp for kids in my neighborhood. Yes, a kid having a camp for kids. It must have been it because it was the 90s where parents were not [...]

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Right around the time Steve Jobs told the 2005 graduating class at Stanford University to follow their hearts and intuition, I followed my heart straight into yoga teacher training…and the voices of many others straight into law school. I had been practicing yoga for as long as I could remember.  While I did not know [...]

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“I discovered the secret of the sea in meditation of a dew drop” -Kahill Gibran Home One morning I woke up at 6:30 a.m. My alarm fell to the floor. When I reached for it my hand was immersed in water. My first thought was that the cat had knocked my water glass to the [...]

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Meet Lynn, owner of SaraFresh Juice. Lynn was raised with an entrepreneurial spirit and a passion for fresh food. Her mom instilled in her an appreciation for locally grown fruits and veggies. She taught Lynn to use seasonal ingredients as an expression of love through food and community and basing meals around what was available. [...]

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It’s always an interesting question for me to answer when people ask, “How did you decide to create Kai?” There are so many threads that go way back. I have to choose where to begin. I’d say I was about 8 years old when I first began dancing. My mom signed my sister and me [...]

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Let’s deconstruct the latest trend from an Ayurveda perspective! No, I am not referring to yoga, I’m referring to gut health. Both topics are new in our culture…. Ayurveda is known as the science of life! The foundation of Ayurveda is that all disease begins in the digestive system. Disease begins when we forget our [...]

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“You’re too sensitive” “Get over it” “Toughen up” “These symptoms are in your head!” These are just some of the things I heard over and over as I navigated the world as a sensitive soul. I was born with a sensitive nervous system. I have strong feelings (both positive and negative) and I absorb the [...]

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“Remember, in our inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish.” How do we cultivate unconditional love of Self? [...]

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Contact

Pineapple Yoga Studio is here to serve the community. Feel free to contact us via email or phone with any questions you may have about yoga or any of our programs. We look forward to hearing from you. Namaste, PYS

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